Hello! My name is Kristen and I'm from the Red River Valley. I am a doula, artist, writer, positive parenting educator, and more, servicing Fargo-Moorhead and beyond.
I have a passion for changing the world in a positive way. I aim to help mothers achieve their dream births, families achieve their wellness goals, and children achieve a happy, healthy life.
I am an outdoors enthusiast, a sourdough master, and a passionate homeschooler. I love all things creative, and I especially love helping others!
I offer full-spectrum birth doula support in the Red River Valley region. From fertility support and conception, to pregnancy and birth, through the postpartum period, I inform and empower parents to have their best experience. My specialties are prenatal nutrition, natural birth, placenta encapsulation, and the postpartum period. I also offer education in breastfeeding, babywearing, cloth diapering, and safe infant sleep.
I offer placenta encapsulation, keepsakes, and prints. I service the Fargo-Moorhead area, Bismarck, ND, Detroit Lakes, MN, and more.
I have over two decades of experience guiding parents on their gentle parenting journey. I work in-person in the Fargo-Moorhead region, and I have online offerings.
I have over two decades of experience working with families to create positive habits, and a happy household rhythm. I take a holistic approach to simple foods, joyous movement, and creating well-being within the family unit. I've worked with numerous organizations in the Fargo-Moorhead area as well as online.
An artist since childhood, I have combined my desire to help others, with a therapeutic art approach. Utilizing journaling and doodling, we can explore untapped emotions. I work with parents and families in the Red River Valley region.
Want to know more about prenatal and birth support, placenta encapsulation, or birth art? Want to make sure I have your most recent email address? Want to just share your thoughts? Send a message! Birth is important, and I want to support you!
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